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5 activities to boost your cognitive abilities

  Before we discuss these 5 ways to boost your cognitive abilities, it’s worth talking about what cognitive ability is. What is cognitive ability? The definition in the International Encyclopedia of Social and Behavioral Sciences (2015) of cognitive ability is roughly as follows: “A general mental ability that includes reasoning, problem-solving, planning, abstract thinking, understanding […]

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4 Ways to Develop Your Mind to Age Better

Develop Your Mind to Age Better No one wants to atrophy, even in old age. We’ve all seen the older person who can’t remember yesterday and is always yelling for you to speak louder. Although we love our seniors, we may not want to become like them.  And we don’t have to! It’s important to […]

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