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steps to happiness

5 Ways to Get the Happiness Habit

5 Ways to Get the Happiness Habit Building the habit of happiness. You may have read that it takes, on average, 30 days to develop a new habit. When you develop a new habit, you retrain your body and mind to create new behaviors that will benefit you longterm into the future. Many people think […]

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7 Secrets of Happy People

7 Secrets of Happy People.   Do you wonder what makes people happy? I do, and I’ve been studying it to look for clues about what it is that happy people do that makes them happy. I’ve come up with these seven concepts for you to apply to help you just be happy. 7 Secrets of […]

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5 Steps To Happiness you can take right now!

Here are my 5 steps to happiness you can take to help you live a happier life right away.   Introduction Most people strive to live happy, healthy lives. However, if you’re stuck in a rut, finding ways to get out of it can be challenging. The good news is that whatever your circumstances, there are […]

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